Options Counselling

At Options Counselling, I offer compassionate and non-judgmental support for individuals facing a variety of challenges, including building self-confidence, managing anger, navigating parenting issues, and coping with trauma or grief. My approach is tailored to help you find effective solutions for personal struggles and sexual problems. For couples, I utilize research-proven methods that foster lasting improvements in your relationship. Additionally, I provide effective supervision for professionals, drawing on my experience as a registered nurse and counsellor to help you grow in your role. Together, we can work towards a healthier, more fulfilling life.