Moutere Shed

Move Good Now is a fitness organisation based in Upper Moutere, Nelson, New Zealand, offering exercise classes designed primarily for people aged 50 and over. Its programmes focus on improving flexibility, cardiovascular health, balance, coordination, and mood through regular physical activity. Classes are available in the Tasman region, including Mapua and Moutere, with specialised programmes for beginners, women, and people with Parkinson’s.