J Counselling

I’m Jana, a dedicated counsellor based in Whangārei, offering both in-person and online sessions for individuals and couples. My approach includes Cognitive Behavioral Therapy (CBT) and relationship support, helping you navigate life’s challenges in a warm, safe environment. Whether you’re facing personal struggles, seeking to improve your relationships, or experiencing significant life transitions, I’m here to provide guidance tailored to your needs. Together, we can explore your thoughts and feelings, empowering you to create positive change in your life. Let’s work together to find clarity and support on your journey.