Base Body NZ

Base Body NZ is a Group Fitness/Pilates and Personal Training Studio based in Kamo, Whangarei. We are passionate about creating an environment for everyone to feel safe, included and challenged. We believe in creating a strong base for our clients by teaching them proper techniques and creating good form and movement habits. We build bodies from the BASE so they are strong, capable and functional. We have a varied program, including mat Pilates, Reformer Pilates, Base Builders (strength and conditioning classes), Boxing, Boxilates (boxing and pilates combo) and HIIP (high intensity interval Pilates) classes. We also offer Clinical Pilates and Rehabilitation programs which are run by Physiotherapists from Whangarei Physiotherapy.